Wednesday, 8 February to 9 Thursday 2023 the Faculty of Biology UGM held a Mental Health Literacy Training for students. At 7.45 a.m., the opening of the Mental Health Literacy Training for Students was held in Room 1 & 2 Building B, Faculty of Biology UGM. This training was attended by 35 participants consisting of representatives of Study Groups and Student Organizations, and also representatives of several batches of bachelor, master, and doctoral program students.
On this occasion the Dean of the Faculty of Biology UGM, Prof. Dr. Budi Setiadi Daryono, M.Agr.Sc., was pleased to give a speech and officially open the event. In his remarks Prof. Budi conveyed the importance of holding activities to increase mental health literacy. “Recently at UGM there have been several cases involving student mental health. Let’s make this training an opportunity to improve mental health for ourselves and help those around us.”
All of the participants received material from speakers which was delivered by a team from the Center for Public Mental Health (CPMH) Faculty of Psychology UGM. The materials presented in the training are:
Day 1:
- Mental Health Stigma and Myths
- Getting Know Mental Health Issues Around Campus (academic burnout, overthinking, procrastination, insecure)
- The Relationship Between Mental Health, Mental Health Problems and Mental Disorders
- Common Mental Disorders and Mental Health Problems
Day 2:
- P3KM (Psychological First Aid and Mental Health) Part 1
- P3KM (Psychological and Mental Health First Aid) Part 2 and Supportive Communication
- Early Detection and Referral Flow
- Develop a Safety Plan
- How to Maintain Positive Mental Health (Personal and Community/System – Prosperous Agencies) and Help Seeking
After 2 days of training, on Thursday 9 February 2023, the Dean of the Faculty of Biology UGM, Prof. Dr. Budi Setiadi Daryono, M.Agr.Sc. pleased to provide directions and officially close the series of training activities. On this occasion, the Dean introduced students to the facilities owned by the Faculty of Biology UGM. From the Karanggayam research station to the Sawitsari research station. “We are grateful that these 2 days have really benefited. Let us both feel what is happening around us.” At the end of all training sessions, several questions were also given to the participants and a memento was provided for those who could answer the questions.